In recent years, fitness apps have become increasingly popular, with two of the most popular being Apple Fitness Plus and Peloton. Both offer a variety of workouts that you can do from the comfort of your own home, but they differ in their approach and features. In this blog article, we will compare Apple Fitness Plus and Peloton to help you decide which one is right for you.
How Does Apple Fitness Plus App Work?
Apple Fitness app is a subscription-based fitness service that offers a wide range of workouts that can be accessed through Apple devices such as iPhone, iPad, or Apple TV. The app is designed to work seamlessly with the Apple Watch, which tracks your heart rate, calories burned, and other fitness metrics.
When you open the Apple Fitness app, you can choose from a variety of workouts such as yoga, strength training, HIIT, and more. The app offers new workouts every week, so you can always find something new to try. Each workout is led by a professional trainer and includes a video demonstration of the exercises, making it easy to follow along.
To get the most out of the Apple Fitness app, you will need an Apple Watch. The watch tracks your heart rate and other fitness data, which is then used by the app to personalize your workout recommendations. The app recommends workouts based on your fitness level and preferences, allowing you to choose workouts that will challenge you but still be achievable.
How Does the Peloton Fitness App Work?
To participate in live classes, you need a Peloton bike or treadmill. The app also has a social aspect, where you can follow other users, join groups, and share your workout progress.
Things to Consider When Choosing the Best Fitness App
Choosing a fitness app can be overwhelming, especially with so many options available. To make the right choice, there are a few things to consider.
- Variety of workouts
By considering these factors, you can make an informed decision on which fitness app is the best fit for you.
The first thing to consider is cost. Apple Fitness Plus costs $9.99 a month or $79.99 a year, while Peloton costs $12.99 a month. However, Peloton requires you to have a Peloton bike or treadmill, which can cost thousands of dollars.
2. Variety of Workouts:
Apple Fitness Plus offers a variety of workouts, including yoga, strength training, HIIT, and more. Peloton offers similar workouts, but they also offer live classes with a leaderboard that tracks your progress.
Apple Fitness Plus can be accessed on your iPhone, iPad, or Apple TV. Peloton can be accessed on your phone, tablet, or TV, but it requires a Peloton bike or treadmill to access their live classes and leaderboard.
Both apps offer personalized recommendations based on your preferences and fitness level. Apple Fitness Plus uses the Apple Watch to track your progress and provide personalized recommendations. Peloton offers personalized recommendations based on your workout history and preferences.
Peloton has a strong community aspect, with live classes and the ability to compete with others on the leaderboard. Apple Fitness Plus has a social sharing feature that allows you to share your workout with friends and family.
What Equipment is needed to use Apple Fitness Plus and Peloton Fitness App?
In most cases, you will need a mobile device, such as a smartphone or a tablet, to use fitness apps. The Apple Fitness app, for example, can be accessed from your iPhone, iPad, or Apple TV. Similarly, the Peloton app can be accessed from your phone, tablet, or TV.
In some cases, you may also need additional equipment to use certain features of the fitness app. For instance, to participate in live classes on the Peloton app, you need to have a Peloton bike or treadmill. It's important to check the requirements of the specific fitness app you are interested in to ensure that you have the necessary equipment and devices to use it.
What is the Best Way to Secure a Phone on a Peloton Bike?
If you're using a Peloton bike, it's important to secure your phone safely to the bike so that you can easily access the Peloton app during your workouts. One great option for securing your phone is to use a Rokform phone mount. These mounts are designed to hold your phone securely in place, even during high-intensity workouts. Plus, they're easy to install and can be adjusted to fit a wide range of phone sizes. With a Rokform mount, you can keep your phone in a convenient location and use it to track your progress, follow along with the instructor, and stay motivated throughout your workout.
For those who prefer to hit the gym instead of using a fitness app, a magnetic phone case is a handy tool! The Rokform magnetic phone case lets you easily attach your phone to gym equipment or other magnetic surfaces. This can be particularly useful if you're following a workout program or tracking your progress using a fitness app.
What’s the Difference Between Apple Fitness Plus and Peloton Fitness App?
Apple Fitness Plus and Peloton differ in their approach to content delivery. Apple Fitness Plus offers pre-recorded, on-demand workouts, while Peloton combines this with the unique element of live workouts. If you value real-time interaction and community engagement during your workouts, Peloton offers a compelling experience with its live-streaming classes.
Ultimately, your decision will depend on your budget, workout preferences, and whether you want a community aspect to your workouts.
Does Apple Fitness+ Offer Live Classes?
No, Apple Fitness Plus does not offer live classes like Peloton does. However, the service does offer a vast library of on-demand workouts across various categories, including yoga, strength training, HIIT, and more. These workouts are led by professional trainers and can be accessed at any time, making it a flexible option for those with busy schedules. Additionally, Apple Fitness Plus offers a feature called "Time to Walk," which includes audio stories and inspiration from influential people that you can listen to during a walking workout.
Can I use Apple Fitness+ With Peloton?
While you can use Apple Fitness+ and Peloton independently, you cannot use them together. Each app requires its own subscription and equipment. However, if you have a Peloton bike or treadmill, you can use the Apple® Health via your Apple Watch to track your workout metrics and sync them with your Peloton app. This allows you to see your heart rate and other important data during your Peloton workout.
Are Peloton Calories Accurate With Apple Watch?
Peloton and Apple Watch both track calories burned during workouts, but they use different algorithms to calculate the number of calories burned. While Peloton uses its own algorithm, Apple Watch uses a combination of heart rate data and personal information to estimate the number of calories burned. However, it's important to note that both methods are estimates and may not be 100% accurate. Factors such as body composition, genetics, and environmental conditions can affect the accuracy of calorie estimates.
Do Peloton Bikes Work Without a Subscription?
Yes, Peloton bikes can still be used even without a subscription to the Peloton app. However, without a subscription, you won't have access to the live classes or on-demand workouts that the app offers. You can still use the bike for a basic ride, but you won't be able to participate in the live leaderboard or track your progress in the same way as with a subscription. Additionally, you won't have access to the Peloton app's other features, such as personalized recommendations, community groups, and challenges.
The "Just Ride" feature on the Peloton bike allows you to ride without joining a class or following a specific workout plan. When you select "Just Ride," you'll be taken to a screen where you can choose the duration of your ride and the difficulty level. Once you start the ride, you'll see a virtual graph of your progress on the bike's screen, which will show your speed, resistance, and output. You can also track your heart rate and calories burned if you have a heart rate monitor synced to the bike. The "Just Ride" feature is a great option if you want to ride at your own pace or use the bike for a warm-up or cool-down before or after a class.
Can You Stream Apps on Peloton?
Yes, Peloton allows you to stream certain apps on their touchscreen console, including Netflix, Amazon Prime Video, and Spotify. However, it's important to note that streaming apps may require a separate subscription and data usage charges may apply if you're not connected to a Wi-Fi network. Additionally, Peloton's primary focus is on fitness, so the streaming apps available are limited to those that align with their brand and values.
Free Alternatives to Apple Apple Fitness Plus and Peloton Fitness App
There are many free alternatives to Apple Fitness Plus and Peloton fitness app. Here are some of the most popular ones:
1. Nike Training Club: This app offers a wide range of workouts, including strength training, yoga, HIIT, and more. It also offers personalized training plans based on your fitness level and goals.
2. FitOn: This app offers a variety of workouts, including dance, yoga, and strength training. It also has a social aspect where you can join live classes and interact with other users.
3. Aaptiv: This app offers audio-based workouts, including running, cycling, and strength training. It also offers personalized coaching and music to keep you motivated.
4. Sworkit: This app offers customizable workouts, including strength, cardio, and yoga. It also offers personalized plans based on your fitness level and goals.
5. Daily Burn: This app offers a variety of workouts, including dance, yoga, and strength training. It also offers personalized coaching and nutrition plans.
These are just a few of the many free alternatives to Apple Fitness Plus and Peloton fitness app. It's important to find an app that aligns with your fitness goals and preferences.